Showing posts with label life "quit smoking" "be healthy" try "life stories". Show all posts
Showing posts with label life "quit smoking" "be healthy" try "life stories". Show all posts

1.15.2008

Tuesday's Downfall

New year; new me…

Resolution 1: quit smoking.
Resolution 1: don't smoke in the house.
Resolution 1: don’t take smokes with you when you leave the house – bum them from someone else if you really have to smoke.
Resolution 1: only smoke on a “cigarette walk” near the house.

Resolution 1: try to cut down on your cigarette intake

Resolution 2: be healthy
Resolution 2: no Cheetos
Resolution 2: 5 veggies and fruits ALMOST daily
Resolution 2: no fast food

Resolution 2: don’t beat yourself up about what you eat

Resolution 3: don't drink alcohol at home by yourself

Resolution 3: don't drink an entire bottle of wine at home by yourself

Resolution 3: try to minimize drinking at home

Resolution 4: Run 3x week and gym 2x week

Resolution 4: exercise more than you are now
Okay, maybe not right away…